The blog.
How to get more time for the things that really matter.
Search the blog here.
Category
- Christmas
- Glasgow
- Pause
- Pleasure
- YouTube
- case study
- guest blog
- health
- how to
- longevity
- mindful consumption
- mindful living
- mindfulness
- networking
- parenting
- personal development
- planning
- podcast
- productivity
- project management
- reflection
- review
- saving time
- self care
- simplicity
- small business
- strategy
- time management
- time sensitive
- time well spent
- travel
- wellbeing
- what's on
- work/life balance
- workplace
How to declutter your digital environment
Our digital lives take up less physical space than our real lives - but their affect on our mental clutter and mental health is not to be underestimated.
Decluttering
Clutter can feel chaotic, whereas when my house is clean and clear, it feels peaceful and at ease.
My sobriety journey: the holiday that changed my thinking
I didn't hit a rock bottom, or class myself as having an addiction to alcohol; I did however have a turning point, which was in October 2018.