The only prescription you’ll look forward to each week.

Time-saving strategies for small business owners who want structure without stress.

Welcome to the Time Management Dispensary.

Practical strategies for running your business with more clarity, calm and control

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Practical strategies for running your business with more clarity, calm and control 🕰️

time management dispensary promo image showing sarah stewart smiling whilst holding a clock

Welcome to the Time Management Dispensary…

I’m Sarah - a former pharmacist turned time and project management expert, with a knack for systems and a deep belief that time is one of our most precious resources.

I help entrepreneurs reclaim their time and build sustainable, spacious businesses. I blend practical systems with personal insight to help you run things more intentionally.

Each week I share time management tips + tricks, as well as my thoughts on mindful living, personal development and the realities of running a business with a chronic condition. Join 1,100+ others as we ditch hustle culture and embrace peaceful productivity.

What to expect when you subscribe:

  • One email per week (usually Friday mornings) - no fluff, no spam

  • Practical tips that respect your time and energy

  • Early access to new offers, downloads and occasional subscriber-only bonuses

  • A refreshing break from the noise of social media

    You’ll be joining a growing community of 1,100+ small business owners who are choosing structure over stress, clarity over chaos and progress over perfection.

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“Sarah, your emails are some of my favourites to land in my inbox. Thank you for all you do and create.”

Get the emails… and your time back

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“Sarah - thank you for creating honest, easy-to-read emails that are not too long!”