Free affirmations e-book.
We have on average between 60,000 to 70,000 thoughts every day, 90% of these thoughts are the same thoughts as the day before and up to 80% of these are negative.
Affirmations are positive statements that can reprogram your subconscious mind into believing in yourself and seeing the world differently, and they have been one of the most impactful personal development tools that I have added to my daily practice.
In this free e-book, I share with you some exercises that you can do today to bring your awareness to the language that you are using,
and some tools that you can use to help make a change.
“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become reality.”
Earl Nightingale
“What you think you become,
What you feel you attract,
What you imagine you create”
Buddha