Got a question?

Here are the answers…

General FAQ

  • Why is time management important?

    Effective time management boosts productivity, reduces stress, and enhances overall wellbeing by ensuring you allocate your time to what truly matters.

    It’s the foundation that will allow you to achieve your goals, both professionally and personally.

  • What is conscious time management coaching?

    It’s personalised coaching that helps individuals develop a mindful and intentional approach to managing their time. It focuses on raising awareness of one's priorities, values, and energy levels to optimise productivity, reduce stress, and enhance overall wellbeing.

  • What type of people do you work with?

    I work with busy professionals, solopreneurs and everything in between! Many of my clients are juggling their work with family and/or caring responsibilities.

    What my clients share in common is wanting to have a successful career/business that works best for them and their unique circumstances.

  • What results can you guarantee?

    None.

    I can guarantee that I will be ‘all in’ and will be bringing my experience, knowledge and resources to the table.

    What matters is your attitude, and for you to also be ‘all in’.

  • What is expected of me as a client?

    That you show up for yourself - be willing to do the work, be present in this journey together and move forward at whatever pace works best for you.

  • Do you work with teams rather than individuals?

    Yes, I also work with teams within a workplace. My programme Project Manage Your Life is suitable for workplaces, and I also offer bespoke one-off workshops.. If you are responsible for a team and would like to have a conversation about how I could support your workplace, please get in touch.

  • I'd like my workplace to pay for my coaching, is that ok?

    If you’d like me to have a conversation with your workplace please get in touch.

  • Do you offer public speaking?

    Yes, I’m able to offer keynote speeches or tailored workshops/talks. Please get in touch with your requirements.

  • I have another question that isn't listed here.

    Please feel free to email me at hello@sarahstewart.co.uk with any further questions.

One-to-one coaching FAQ

  • How long does the coaching last?

    We will have 12x 60 minute Zoom calls across a 6 month period.

    This allows sufficient time for new habits to be embedded and sustainable change to take place.

  • Will there be replays of our sessions available?

    If you would like our calls to be recorded, that can be arranged. After each session you will receive a follow-up email outlining what we discussed as well as details of the actions that were agreed.

  • Is there support available outside of our calls?

    We’ll have a check-in via email or text between sessions.

‘Project Manage Your Life’ FAQ

  • What is included in the programme?

    My ‘Project Manage Your Life’ programme includes curriculum, coaching and community.

    The curriculum is a combination of time management and mindfulness. The sessions are delivered live.

    As part of the programme, you will also get access to the members area of this website, where you will be able to download and use a number of tools and templates that I use to manage and organise my business.

  • How much is the programme and is there an option to pay in instalments?

    The programme is £1,499.

    There are options to pay in full or to split the payment over 3 months (£500/month).

  • How much time will I need for the membership?

    The live lessons are 60 minutes duration, and you will require some time to implement the actions.

    I appreciate that adding another appointment to your calendar may well be the last thing you want to do, but I can assure you that the strategies that I’ll be teaching you will help save you time in the long run.

    Nothing changes if nothing changes (read that back again!).

  • When are the live calls?

    Live calls take place on Mondays at midday (UK).

  • Will there be replays of the live calls?

    There will be replays available.

  • How do I access the learning material?

    All the tools, templates and call replays are hosted in a private members area on my website. You will receive login details once you sign up.

Done-for-you Asana FAQ

  • How much is this service?

    This offer is currently priced at £599, and includes 1 x Zoom ‘requirements’ call at the start of the project, 4 hours of my time to create your bespoke Asana tool and then 1 Zoom ‘training’ session at the end of the project.

  • Will there be replays of our sessions available?

    If you would like our calls to be recorded, that can be arranged. You will also get access to my Asana pre-recorded training videos for future reference should you need them.

  • Is there further support available?

    If you’d like further support in terms of project management consultancy, this can be arranged and a bespoke proposal can be provided.

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