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How to get more time for the things that really matter.
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How successful solopreneurs end their day

Own Your Time Mette Baillie
In this uplifting and insightful episode, Sarah chats with award-winning designer and dressmaker Mette Baillie, founder of Freja Designer Dressmaking in Edinburgh. With decades of experience crafting timeless, made-to-measure garments, Mette brings a deeply intentional and sustainable approach to fashion… one that goes far beyond trends.

How I Stopped Chasing Titles and Started Building a Life That Feels Good

Own Your Time Sarah Longfield
In this episode, I’m chatting with my real-life friend and creative powerhouse, Sarah Longfield - a facilitator, coach, retreat host, writer and unapologetic creative rebel who’s ditched traditional productivity tools for a more human, playful approach to time. We dive into what it really looks like to honour your energy, your ideas and your rebellious little brain while still getting the important stuff done. Spoiler: her “FML” method might change your to-do list forever.

What are SOPs and why every small business needs them

What’s your time really worth? (and why it matters)

The Only Task Management Plan Solopreneurs Need to Ditch the Chaos
Feeling overwhelmed by your messy to-do list? Try this 5-day task management plan for solopreneurs to regain clarity, focus and time. Start today!

Own Your Time Georgie Smith
In this episode, I’m joined by Georgie Smith - a brilliant midlife coach and menopause practitioner who helps women navigate the big transitions of midlife with more ease, clarity and you at the centre. Georgie shares her own wake-up call moment (spoiler: it was a slooow burn, not a lightning bolt) and the gentle but powerful shifts that helped her move from emotional exhaustion to empowered clarity.

Time Well Spent: Bookending my weekend

Own Your Time Renee Rendall
This episode features Renee Randall, a tarot reader and spiritual coach who brings a touch of Sagittarius energy to everything she does. She uses tarot and witchcraft to help spiritual women build the self-belief they need to live your most awesome lives. Renee is also the creator of a food blog for kitchen witches and the co-host of The Coven of Awesomeness Podcast

How to keep going when things get tough.

Own Your Time Zoe Hewett
This episode features Zoe Hewett, an artisan interior designer and founder of Style Mongers of Bristol. Zoe's mission is to enhance well-being and sustainability through creativity and interior design, without compromising on style.