In this episode, I’m chatting with my real-life friend and creative powerhouse, Sarah Longfield - a facilitator, coach, retreat host, writer and unapologetic creative rebel who’s ditched traditional productivity tools for a more human, playful approach to time. We dive into what it really looks like to honour your energy, your ideas and your rebellious little brain while still getting the important stuff done. Spoiler: her “FML” method might change your to-do list forever.

In this episode, I’m joined by Georgie Smith - a brilliant midlife coach and menopause practitioner who helps women navigate the big transitions of midlife with more ease, clarity and you at the centre. Georgie shares her own wake-up call moment (spoiler: it was a slooow burn, not a lightning bolt) and the gentle but powerful shifts that helped her move from emotional exhaustion to empowered clarity.

This episode features Renee Randall, a tarot reader and spiritual coach who brings a touch of Sagittarius energy to everything she does. She uses tarot and witchcraft to help spiritual women build the self-belief they need to live your most awesome lives. Renee is also the creator of a food blog for kitchen witches and the co-host of The Coven of Awesomeness Podcast

This episode features Zoe Hewett, an artisan interior designer and founder of Style Mongers of Bristol. Zoe's mission is to enhance well-being and sustainability through creativity and interior design, without compromising on style.