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How to get more time for the things that really matter.
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The things that matter
Five manifesting techniques to help you smash your 2023 goals
Rest is productive.
Candle gazing mindfulness meditation
PPW Hospice
‘Your Business Adventure’ Summit
Decluttering for Autumn
Glimmers of Hope
Applying ‘5S’ in your home
Have you heard of 5S before? It’s a concept that was introduced to me in my time in the corporate world of pharmaceuticals, and is a workplace organisational method that was first developed in Japan.
What is a system?
Organisation, systems and processes are my jam! But what is a system, and a process, particularly when we think about in the context of a small business?
The apple experiment
I am acutely aware of the power of our words, but it can be harder to articulate this to children in a way that they can understand and appreciate. I had been looking for an exercise to do with them that would make it more ‘real’, and this experiment has done just that.
Time blocking
Time blocking has been an effective way for me to manage my calendar. It is super simple - essentially I block out my calendar in colour coded appointments depending on what I’m doing on that day.